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Ottawa Physiotherapy & Sport Clinics Physiotherapy, rehabilitation and sports clinics in Ottawa

How to do your BEST at ANY sport!
Posted by optsc on October 1, 2015 at 2:31 am

If you want to be at the top of your game, there are millions of things you could do. Visualize success, get more sleep, do yoga, use inversion tables, cold thermogenesis, drink BCAA’s, eat ketogenic, do […]

Physio for CrossFit? How about CrossFit as Physio.
Posted by optsc on September 16, 2015 at 1:20 pm

CrossFit? It’s kind of a big deal. There are over a dozen CrossFit boxes in the NCR (lingo alert: a CrossFit gym is referred to as a “box”). Our most popular post ever was on physiotherapy for […]

FCAMPT physiotherapists in Ottawa? Add Andrew & Peter to the list!
Posted by optsc on July 29, 2015 at 4:05 pm

School may be out for summer, but that doesn’t stop our team from working hard! We are so very proud to present Mr. Andrew Dings & Mr. Peter Wade as the newest members of our team to become Fellows of the […]


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