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OPTSC BLOG

Ottawa Physiotherapy & Sport Clinics Physiotherapy, rehabilitation and sports clinics in Ottawa

FCAMPT physiotherapists in Ottawa? Add Andrew & Peter to the list!
Posted by optsc on July 29, 2015 at 4:05 pm

School may be out for summer, but that doesn’t stop our team from working hard! We are so very proud to present Mr. Andrew Dings & Mr. Peter Wade as the newest members of our team to become Fellows of the […]

Keep cool when it’s HOT! How to Exercise in Hot Weather
Posted by optsc on July 8, 2015 at 3:59 pm

It’s HOT. The siren song of the ice cream truck is calling, and the air conditioner is whispering sweet nothings in your ear. But you’ve got a competition to win! You’ve got a race to train for! […]

Be a Productive Powerhouse: Avoid the Afternoon Slump!
Posted by optsc on June 12, 2015 at 7:45 pm

You get into the office feeling refreshed having slept well last night. You crush all the e-mails in your inbox, fire off your variance report a day early and even manage to calm down a cantankerous customer. Then […]

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